Ahead: Emotional Companion
Ahead is a Health & Fitness app for emotional intelligence. Designed by behavior-change scientists, it helps users manage emotions through personalized 5-minute daily exercises, interactive reflection
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day.
Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflectionsLearn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activitiesBuild your personal toolkit to manage emotions
Track emotional moments and see your progress. Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your data, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end (per Apple T&Cs). You can cancel anytime in your iTunes account settings.
Ahead offers a one-time free trial of 7 days. We do not offer a fully free ad supported version because this would require us to disclose sensitive user data to advertisers. Ahead itself is unable to provide any refunds - any and all refunds have to be requested through Apple.
For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
Ahead 是一款由行为改变科学家设计的情商训练应用。通过每日5分钟的个性化练习、互动反思和进度追踪，帮助用户管理情绪、克服消极思维模式，成为更冷静、友善的人。
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day.
Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflectionsLearn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activitiesBuild your personal toolkit to manage emotions
Track emotional moments and see your progress. Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your data, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end (per Apple T&Cs). You can cancel anytime in your iTunes account settings.
Ahead offers a one-time free trial of 7 days. We do not offer a fully free ad supported version because this would require us to disclose sensitive user data to advertisers. Ahead itself is unable to provide any refunds - any and all refunds have to be requested through Apple.
For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
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